Across
- 1. Chemicals in the brain that make you feel happy and reduce pain. Example: Exercise releases ___ that improve your mood.
- 6. The reason or desire that makes someone want to do something. Example: She lost her ___ to study after a long day.
- 9. A place where experts study how to improve people's health and happiness. Example: The ___ publishes the World Happiness Report.
- 10. Something natural or existing from birth. Example: Babies have an ___ need for love and care.
- 12. Basic body requirements like food, exercise, and rest. Example: Meeting your ___ is essential for good health.
- 15. A list of questions or tasks you keep in your mind to help organize thoughts or feelings. Example: I use a ___ to check how I’m feeling every day.
- 17. A person who does advanced research after finishing a PhD degree. Example: He works as a ___ at the university’s research center.
- 18. To find or identify something exactly. Example: Doctors try to ___ the cause of the illness.
- 19. A feeling of deep sadness or gloom. Example: The rainy weather made him feel ___.
- 21. A field of study about how food affects mental health. Example: ___ is helping us understand the link between diet and depression.
- 23. Damage to cells caused by harmful molecules in the body. Example: Antioxidants protect against ___.
Down
- 2. The need to connect and communicate with other people. Example: Humans have strong ___ that affect their happiness.
- 3. Feeling of great happiness. Example: She felt pure ___ after hearing the good news.
- 4. Scientists who study how diseases affect groups of people. Example: ___ track the spread of illnesses in populations.
- 5. The state of feeling healthy, happy, and comfortable. Example: Meditation can improve your overall ___.
- 7. When the body does not get enough vitamins or minerals it needs. Example: Iron ___ can cause tiredness and weakness.
- 8. Foods with extra vitamins or minerals added. Example: Many cereals are ___ with vitamin D.
- 11. People you know but are not close friends with. Example: I have many ___ at work but only a few close friends.
- 13. A vitamin found in leafy greens and beans, important for brain health. Example: Spinach is rich in ___, which supports brain function.
- 14. A list of things to remember or do. Example: Before traveling, I always make a ___ to pack everything.
- 16. A period when someone feels sad or unmotivated. Example: After losing his job, he went through a long ___.
- 20. A hormone released when a person is stressed. Example: High levels of ___ can cause health problems.
- 22. A mineral found in meat and dairy that helps the body function well. Example: Shellfish are a good source of ___.