WELL WORD IT!

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Across
  1. 2. A state of complete physical, mental, and social well-being.
  2. 6. The ability to recover and adapt to adversity and stress.
  3. 7. A mental state of peace and tranquility.
  4. 10. A form of exercise that combines physical postures, breathing exercises, and meditation.
  5. 11. The process of caring for your body through healthy eating, exercise, and self-care
  6. 12. THE SCIENCE OF GOOD HEALTH AND LONGEVITY
  7. 13. A practice of keeping track of your thoughts and feelings.
Down
  1. 1. A feeling of gratitude, contentment, and happiness.
  2. 3. A balanced ______ leads to better health
  3. 4. A practice of focusing one's mind and reducing stress.
  4. 5. A state of mental and emotional calmness and balance.
  5. 8. Regular can help maintain physical and mental health.
  6. 9. A form of exercise that involves moving to music.