Wellbeing

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Across
  1. 5. obese, heavier than you should be
  2. 6. ... is beauty/hurt
  3. 7. drugs that can enhance performance
  4. 9. when you are too enthusiastic and can't stop thinking about it
  5. 10. the inability to sleep
  6. 11. the good stuff in food, nourishment
  7. 12. self control, ability to stick to your plan
  8. 13. sea food or what is attached to your bones
  9. 16. in a good physical and mental condition
  10. 17. keep active, your body will thank you
  11. 18. tight rope walkers need to be good at this
Down
  1. 1. controlling the amount of food on your plate
  2. 2. exercise that gets your heart pumping
  3. 3. a gentle all round exercise, bring your goggles
  4. 4. pasta, bread, rice and noodles
  5. 8. jogging
  6. 14. believing in yourself
  7. 15. you don't want too much or too little.. you'll be tired