Wellbeing

3. A social activity that promotes mental and emotional wellbeing. (10 letters)
4. The ability to recover and adapt to adversity and stress.(10 letters)
7. A state of mental and emotional calmness and balance.(10 letters)
8. A mental state of peace and tranquility (8 letters)
10. A form of exercise that involves moving to music (7 letters)
11. A practice of focusing one's mind and reducing stress.(10 letters)
15. Regular _______________ can help maintain physical and mental health.(7 letters)
16. A practice of keeping track of your thoughts and feelings.(10 letters)
19. A lack of this can lead to stress and anxiety.(10 letters)
21. The process of caring for your body through healthy eating, exercise, and self-care. (9 letters)

1. The state of being physically and mentally sound. (7 letters)
2. The practice of finding calm and balance through meditation and deep breathing. (11 letters)
5. The science of good health and longevity (4 letters)
6. A state of mental and emotional __________. (8 letters)
9. Physical activity that helps improve overall health and wellbeing.(9 letters)
12. A balanced __________ leads to better health.(8 letters)
13. A feeling of gratitude, contentment, and happiness.(8 letters)
14. A form of exercise that combines physical postures, breathing exercises, and meditation. (4 letters)
15. Yoga A popular form of yoga.(5 letters)
17. The ability to cope with life's challenges.(6 letters)
18. A feeling of contentment and satisfaction with life. (9 letters)
20. A state of complete physical, mental, and social well-being.(6 letters)