Wellbeing

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Across
  1. 1. It is important to be ___________ to yourself.
  2. 7. What can sometimes be harmful and make us feel unwell?
  3. 9. How many times should we brush our teeth each day?
  4. 10. Happiness, sadness and anger are examples of these.
Down
  1. 2. Drinking plenty of water prevents ____________________.
  2. 3. Have a bath or __________________ regularly and wash your hair.
  3. 4. A healthy breakfast helps to increase your _______________ levels.
  4. 5. Eat five _____________ of fruit and vegetables each day.
  5. 6. What helps our bodies and minds stay healthy?
  6. 8. It is important to get a good night’s _______________ .