Wellbeing

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Across
  1. 4. A state of complete physical, mental and social well-being.
  2. 5. A mental health professional who diagnoses and treats mental disorders.
  3. 7. The process of talking about one’s thoughts and feelings with a trained professional.
  4. 8. A mental health condition characterised by persistent sadness and loss of interest
  5. 9. A positive state of mind characterised by feelings of contentment and joy.
Down
  1. 1. A technique for managing stress by focusing on the present moment.
  2. 2. A feeling of worry, nervousness, or unease.
  3. 3. A support group for people with similar experiences or conditions.
  4. 6. The practice of taking action to preserve or improve one’s own health.