Across
- 7. A meat that boosts happiness
- 8. This fruit triggers a "happy hormone" known as dopamine
- 9. Something we all have and need to care for
- 10. The ability to understand others' emotions
- 12. An activity that can calm / relax your mind
- 14. Essential for all sorts of relationships
- 15. The "happy chemicals" triggered by exercise
- 16. A counselling service run by the NSPCC
- 17. The ability to persist at a difficult task
Down
- 1. Confidence in yourself and abilities
- 2. Someone who is trained to offer guidance on personal or psychological problems
- 3. An online wellbeing service for youth
- 4. The quality of showing thankfulness
- 5. Something you need at least eight hours of
- 6. A sweet treat that boosts happiness
- 11. The state of being aware of the present
- 13. The ability to bounce back from a challenge
