Across
- 1. To inspire or encourage someone
- 5. A feeling of mental or emotional strain
- 7. Interest that brings joy
- 11. Positive thoughts that support self‑esteem
- 12. A state of joy and contentment
- 13. A balanced state of mind
- 14. To rest and unwind
Down
- 2. Daily movement that boots wellbeing
- 3. Opening up to someone
- 4. Important for physical health, drink plenty of water
- 6. A calming, focusing activity
- 8. Taking time away from work to recharge
- 9. A feeling of optimism or belief things will improve
- 10. Emotional or practical help from others