Wellbeing

2. An emotion associated with smiling, and feelings like cheerfulness, joy or contentment.
7. An interactive process of becoming aware of and practicing healthy choices to create a more successful and balanced lifestyle.
9. Making and maintaining _____ changes to improve our health and wellness is almost always easier if we have encouragement and support from our friends, family or co-workers
10. This type of wellness is the ability to recognize our own responsibility for the quality of the air, the water and the land that surrounds us.
12. An unhealthy state or condition of the mind or body in which physical, social, emotional, intellectual, or spiritual functioning is compromised.
13. This type of wellness is the ability to relate to and connect with other people in our world.

1. Activity requiring physical effort, carried out to sustain or improve health and fitness.
2. An activity done regularly in one's leisure time for pleasure.
3. This type of wellness is the ability to maintain a healthy quality of life that allows us to get through our daily activities without undue fatigue or physical stress.
4. A polite expression of praise or admiration
5. A state of mental or emotional strain or tension resulting from adverse or demanding circumstances.
6. This type of wellness is the ability to establish peace and harmony in our lives.
8. This type of wellness is the ability to understand ourselves and cope with the challenges life can bring.
11. The process of providing or obtaining the food necessary for health and growth.