Across
- 5. Positive thoughts that support self‑esteem
- 6. Daily movement that boosts wellbeing
- 8. To rest and unwind
- 9. Talking to someone about how you feel
Down
- 1. Taking time away from work to recharge
- 2. To inspire or encourage someone
- 3. A feeling of mental or emotional strain
- 4. Important for physical health — drink plenty of water
- 7. A balanced state of mind