Across
- 3. (The ability to concentrate on a task, often needed for schoolwork)
- 5. (Essential for staying hydrated, improves focus and energy)
- 7. (A balanced diet helps keep both body and mind in good shape)
- 11. (Physical activity that helps relieve stress and improve mood)
- 12. (A practice of being present and aware, often used for stress relief)
- 14. (Working together, often improves social skills and emotional support)
- 16. (Expressing yourself through art, writing, or other activities)
- 17. (To unwind and reduce stress after a busy school day)
- 18. (Rest needed to recharge and improve concentration)
Down
- 1. (A good mood booster that relieves stress)
- 2. (Physical activity that boosts mood and concentration)
- 3. (Support system in a school environment, crucial for emotional health)
- 4. (Maintaining a healthy mix of work, rest, and play for overall well-being)
- 6. (Activities students do outside of school to unwind and relax)
- 8. (Time away from work or study to refresh your mind)
- 9. (An optimistic mindset that enhances mental well-being)
- 10. (Recognizing and appreciating the good things in life, which enhances mental health)
- 13. (Activity that requires focus, often linked to mental well-being)
- 15. (The foundation of well-being, both physical and mental)
- 16. (Being kind and considerate to others to create a supportive environment)