Wellbeing Toolkit Crossword

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Across
  1. 4. A CVT sponsored resource to find evidence-based information on mental health topics
  2. 7. Participating in regular __________ can increase energy, reduce brain fog, improve sleep, and reduce stress.
  3. 8. The act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes.
  4. 9. The co-pay CVT’s telehealth partner ________ is $0 for most PPO and EPO plans.
  5. 10. On CVT's Carelon Behavioral Health website, you can find services including Legal and _______________
Down
  1. 1. EAP stands for Employee ___________ Program
  2. 2. A theraputic technique used to focus your awareness of the present moment by calmly acknowledging and accepting your feelings, thoughts, and sensations
  3. 3. Kaiser Permanente offers this app to help members with mental resilience.
  4. 5. As with all EAP services, your conversation will be strictly________________.
  5. 6. Maintaining good ________________ can increase productivity, enhance your self-image, and improve relationships