Wellness

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Across
  1. 5. showing that you are strong and well;
  2. 7. someone's way of living; the things that a person or particular group of people usually do;
  3. 8. an eating plan in which someone eats less food, or only particular types of food, because they want to become thinner or for medical reasons.
  4. 9. to do physical activities to make your body strong and healthy;
  5. 12. containing fat especially in unusual amounts.
Down
  1. 1. to run at a slow, regular speed, especially as a form of exercise;
  2. 2. to go on foot for exercise or pleasure;
  3. 3. the state of being in good health, especially as an actively pursued goal;
  4. 4. being, inducing, or marked by the one of the five basic taste sensations that is suggestive of seawater;
  5. 6. a settled or regular tendency or practice, especially one that is hard to give up;
  6. 10. to put or take food into the mouth, chew it (= crush it with the teeth), and swallow it;
  7. 11. a clear liquid, without colour or taste recommended to be drunk in a sufficient quantity during the day;