Wellness

2. Making nutritious food choices for optimal health.
7. Strategies for achieving and maintaining a healthy body weight.
8. Techniques and strategies for coping with stress.
11. The management of one's emotions and emotional well-being.
13. Clue: The process of providing the body with the necessary nutrients for health.
14. Guidance and support to help individuals achieve their health goals.
15. Clue: Activities and practices to promote one's own physical and mental health.
16. Clue: The ability to bounce back from adversity and challenges.
17. Clue: A state of overall happiness and contentment.

1. Clue: A practice of mindfulness and relaxation for mental well-being.
2. An approach to health that considers the whole person, including physical, mental, and spiritual aspects.
3. Clue: The state of being physically active and in good health.
4. Clue: The act of maintaining proper fluid levels in the body.
5. Clue: Physical activity done for the purpose of improving health and fitness.
6. Clue: The practice of being fully present in the moment.
8. Clue: A natural state of rest that is essential for overall well-being.
9. Clue: Techniques and activities that promote a sense of calm and stress relief.
10. Clue: A system of physical and mental exercises to promote balance and flexibility.
12. The state of emotional and psychological well-being.