Across
- 2. A disease where your body does not produce or use insulin properly.
- 5. You should aim to drink plenty of this daily.
- 7. A feeling of worry, nervousness or unease about something with an uncertain outcome.
- 9. This type of wellness is the ability to relate and connect with others.
- 11. The feeling of control and stability over your body.
- 12. High blood pressure.
- 13. You should aim to get 30 minutes of this daily.
- 14. Setting long and short-term of these will help you achieve success.
- 15. Type of wellness that refers to having knowledge and stability regarding money.
Down
- 1. Type of exercise focused on breathing and a series of poses to increase strength and flexibility.
- 3. A natural response to positive and negative life events.
- 4. Main source of energy.
- 6. Nutrients that help regulate body functions.
- 8. Ability to move a joint through its full range of motion.
- 10. Getting 8 hours of this each day is important to overall well-being.
