wellness

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Across
  1. 2. A disease where your body does not produce or use insulin properly.
  2. 5. You should aim to drink plenty of this daily.
  3. 7. A feeling of worry, nervousness or unease about something with an uncertain outcome.
  4. 9. This type of wellness is the ability to relate and connect with others.
  5. 11. The feeling of control and stability over your body.
  6. 12. High blood pressure.
  7. 13. You should aim to get 30 minutes of this daily.
  8. 14. Setting long and short-term of these will help you achieve success.
  9. 15. Type of wellness that refers to having knowledge and stability regarding money.
Down
  1. 1. Type of exercise focused on breathing and a series of poses to increase strength and flexibility.
  2. 3. A natural response to positive and negative life events.
  3. 4. Main source of energy.
  4. 6. Nutrients that help regulate body functions.
  5. 8. Ability to move a joint through its full range of motion.
  6. 10. Getting 8 hours of this each day is important to overall well-being.