Wellness

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Across
  1. 5. Activity requires physical effort carried out to sustain or improve health and fitness.
  2. 6. Achieving a balance in life by creating healthy, physical, and mental health habits.
  3. 8. State of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.
  4. 9. This nutrient is important for energy, often found in whole grains and legumes.
  5. 10. Focusing your attention on your feelings of claim by heighting your energy and awareness.
Down
  1. 1. The way a person or group lives.
  2. 2. A pause in work, activity, or event.
  3. 3. State of being free from stress and tension.
  4. 4. The stay of being comfortable, happy, and healthy.
  5. 7. The taking in and use of food and other nourishing materials by the body.