Across
- 3. – The state of being healthy and comfortable, physically and mentally.
- 7. – Limits that protect your energy and emotional well-being.
- 8. – Professional mental health support for processing challenges.
- 9. – A state of emotional, physical, and mental exhaustion.
- 10. – Engaging in expressive outlets for emotional release.
- 13. – Kind concern for others, and for yourself.
- 14. – Supporting and speaking out for the rights of clients.
- 16. – The act of releasing stress or tension after work.
- 17. – Being present and fully engaged in the moment.
- 19. – Essential for mental clarity and emotional regulation.
- 20. – Fellow professionals who can offer peer support.
- 21. – Regular professional support for reflection and guidance.
- 23. – The process of nourishing your body with healthy foods.
- 24. – The ability to understand and share the feelings of others.
- 27. – The internal dialogue that influences self-perception.
- 29. – Essential for separating personal and professional life.
Down
- 1. – Something that helps bring back energy or well-being.
- 2. – A natural response to loss, often encountered in the field.
- 4. – A practice of recognizing and appreciating the positives.
- 5. – A type of trauma experienced through others’ stories.
- 6. – Keeps your personal space safe and respected.
- 9. – The ability to manage work and personal life effectively.
- 11. – The capacity to recover from stress or adversity.
- 12. – A network that provides belonging and mutual care.
- 15. – Thoughtful consideration of one’s experiences and actions.
- 18. – A natural stress reliever and mood booster.
- 22. – Emotional or practical help from others.
- 25. – A technique used to calm the mind and reduce stress.
- 26. – Physical activity that boosts both body and mood.
- 28. – Staying physically and mentally alert by drinking water.