Across
- 1. muscles physical strength
- 3. harmful causing or capable of causing damage
- 4. assess to determine the importance, size, or value
- 6. stretch to become extended without breaking
- 8. diet habitual nourishment
- 10. choice a range of things that can be chosen
- 13. exercise physical activity that is done in order to become stronger and healthier
- 16. strategy a careful plan or method for achieving a particular goal
- 19. breath inhale and exhale
- 21. prevention the act or practice of stopping something bad from happening
- 22. urgency very important and needing immediate attention
- 23. violation the act of doing something that is not allowed by a law or rule
- 25. fitness the quality or state of being fit
- 27. inspect to view closely in critical appraisal
- 28. training a process by which someone is taught skills
- 30. regulations an official rule or law that says how something should be done
- 31. longevity long continuance
- 32. measure an amount or degree of something
- 33. notify to tell someone officially about something
- 34. conditioning the process of becoming stronger and healthier by following a regular exercise program and diet
- 35. massage manipulation of tissues
- 36. walking to go on foot for exercise or pleasure
- 37. yoga system of exercises for mental and physical health
- 38. recovery the act or process of returning to a normal state
- 40. health the condition of being sound in body, mind, or spirit
- 42. cause a reason for an action or condition
- 43. value usefulness or importance
Down
- 2. laughter to find amusement or pleasure in something
- 4. accident an event that is not planned or intended
- 5. habit a behavior pattern acquired by frequent repetition
- 7. positive hopeful or optimistic
- 9. balance mental and emotional steadiness
- 11. hazard a source of danger
- 12. danger the possibility that you will be hurt
- 13. education the action or process of teaching someone
- 14. nutrition process of eating the right kind of food
- 15. knowledge information, understanding
- 16. security things done to make people or places safe
- 17. relaxation a way of becoming rested or calm and free from stress
- 18. opportunity an amount of time or a situation in which something can be done
- 20. protection the state of being kept from harm
- 24. motivate to give or be a reason for doing something
- 26. strength power to resist force
- 29. incident an occurrence of an action or situation
- 39. change to undergo transformation
- 41. energy natural enthusiasm and effort