Wellness, By Design Crossword Puzzle

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Across
  1. 2. Limits that help you protect your time
  2. 4. To give thanks
  3. 5. Time spent outdoors in green spaces
  4. 7. Feeling of being connected and accepted
  5. 8. Short reset that refreshes your mind
  6. 10. What people want in the workplace is to be seen, heard and
  7. 11. Leaving work worries behind after hours
  8. 14. Smooth, natural movement toward coherence
  9. 17. Hormone released when hugging or connecting
  10. 18. Not artificial or fake
  11. 19. What grows when you recognize and value others
Down
  1. 1. Acting with purpose and by design
  2. 3. Mental strain from juggling too much at once
  3. 6. Strength that comes from being grounded and being able to bounce back
  4. 9. A state of emotional, mental, and/or physical exhaustion
  5. 12. State where work and life feel like they fit together and make sense
  6. 13. Quiet confidence and emotional steadiness
  7. 15. Promoting strong habits for mind, body, and spirit
  8. 16. Lack of connection that can affect health
  9. 20. Intentional activities designed to promote renewal in your day