Across
- 3. Minimum hours of sleep we should be getting
- 5. Wellness theme for September
- 6. ____ minutes of exercise daily at least 5 days weekly is ideal
- 8. Diabetes is an ____
Down
- 1. One of the services offered by Wellness
- 2. Kind of eclipse
- 3. Energetic for one's age
- 4. Maximum units of alcohol an adult male should drink per day
- 7. Each employee and each person on their dependent list is eligible for how many free therapy sessions at the wellness Centre yearly?