Wellness Crossword

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Across
  1. 5. The state of being healthy and feeling well
  2. 7. To gently lengthen muscles and improve flexibility
  3. 9. How easily the body bends and stretches
  4. 10. Getting enough water to stay healthy
  5. 12. Activity that helps keep the body strong
  6. 13. The ability to stay steady while standing
  7. 15. A feeling of happiness
  8. 16. Power in the muscles
Down
  1. 1. Good physical health through activity
  2. 2. The overall condition of body and mind
  3. 3. The way you hold your back while sitting or standing
  4. 4. Nighttime rest that helps the body heal
  5. 6. Healthy eating for the body
  6. 8. Time to relax and recover
  7. 10. A positive feeling about the future
  8. 11. Treatment that helps improve ability and well-being
  9. 14. Help given to support health and comfort