Wellness Crossword

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Across
  1. 2. running
  2. 3. exercise
  3. 6. one time force
  4. 7. interactions
  5. 10. what your made up of
  6. 13. maximum contractions
  7. 14. 1 year cycle
  8. 16. 1-2 week cycle
Down
  1. 1. adding more each time principle
  2. 4. start of workout
  3. 5. lose if dont maintain principle
  4. 8. feelings
  5. 9. end of workout
  6. 11. higher power
  7. 12. learning
  8. 15. stretching limbs