wellness crossword puzzle

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Across
  1. 5. Are one of three main nutrients found in foods and drinks.
  2. 8. Something you do daily
  3. 11. physical activities help you burn ____
  4. 12. there is four zones the growth\, learning, fear, and ___
  5. 14. chemical compounds in food that the body uses to function and stay healthy.
  6. 16. The science that studies how food affects the body and our food choices.
  7. 17. this builds strong teeth, regulating body fluids, and turning food into energy.
Down
  1. 1. being able to learn and adapt to something new.
  2. 2. the number of calories you burn as your body performs basic life sustaining function.
  3. 3. butter and bacon are saturated ___ while olive oil and canola oil are unsaturated___.
  4. 4. being scared of something.
  5. 6. you cannot live without ___ for 3 days.
  6. 7. This helps build strong bones, supporting the immune system, and helping cells.
  7. 9. Something you want to accomplish in your life.
  8. 10. Helps you build and repair tissue, making enzymes and regulating hormones.
  9. 13. is the state of which the number of calories eaten equals the number of calories used.
  10. 15. completing something for which you were aiming.