Across
- 3. phase diet with no calorie restriction
- 7. low calorie diet, less than 800 per day
- 9. that promises dramatic results in a short amount of time
- 10. Supplement that increases repetitions, as well as power
- 12. diet"
- 14. Branched Chain Amino Acids
- 15. Supplement that is acquired for vegetarians
- 16. of raised ketone levels in the body
Down
- 1. type of stretching done standing still
- 2. weight, prevents diseases, promotes better sleep
- 4. with flexibility
- 5. supplement is the easiest to consume
- 6. knees is this type of stretch
- 8. weight lifting, and high intensity workouts are all this type of exercise
- 11. supplement that increases metabolic rates
- 13. of exercise that is moderate intensity and long duration
- 17. Protein slowly digested and preferred bedtime snack