Across
- 2. connects bone to bone
- 8. muscle that aids breathing
- 10. need 1/2 of ____ oz (two words, no space) of water
- 11. connects arteries and veins
- 13. the "rhythmic throbbing" of arteries
- 14. max heart rate: 220 minus your ____
- 15. wellness wheel aspect--understanding core values
Down
- 1. white blood cells do this
- 3. decrease in muscle size after a period of no use
- 4. an influence on your health
- 5. where bones meet
- 6. muscles that control involuntary movement
- 7. where gas exchange happens inside lungs
- 9. the most common training zone
- 12. femur is an example of a _____ bone