Across
- 3. encompasses a variety of topics that contributes to overall self care
- 9. ______ Wellness is how you use your body through strength, energy, sports, and other activities
- 10. Be where your ______ are - A mindfulness phrase used by Mrs. Gray's favorite team
- 11. thinking about how something went and how I might change it next time
- 13. Keeping body clean and healthy like washing, clean clothes, and deodorant
- 15. our school
- 16. a feeling you might have when something upsets you
- 17. Mrs. Gray's Favorite Team
- 19. a deep feeling of great happiness
Down
- 1. feeling thankful for something
- 2. Care strategies to take care of ourself
- 4. ability to understand how someone else feels
- 5. One of the most important things everyone needs.
- 6. _____ Wellness is being about to get along with others and solve conflicts with peers and friends
- 7. last name of person that came to talk to our class
- 8. Something you could do to help calm yourself
- 12. _____ Not having too much or too little of something, there are a lot of things we need a healthy ____ of.
- 14. _____ Wellness is how you take care of your mind and brain and coping strategies
- 18. self care that Mrs. Gray loves to do