Across
- 3. Dietary components essential for enzymatic and cellular processes, required in trace amounts
- 6. Maintenance of fluid balance to support cellular homeostasis
- 10. Intentional attentional regulation without evaluative judgment
- 14. Capacity to maintain function amid sustained stressors
- 15. Syndrome characterized by emotional exhaustion, depersonalization, and reduced efficacy
Down
- 1. Metacognitive state of observing thoughts without attachment
- 2. Mind–body discipline integrating posture, breath, and awareness
- 4. Brief sleep episode intended to restore alertness
- 5. Neuropeptide facilitating social bonding and stress buffering
- 7. Restorative phase following physiological or psychological exertion
- 8. Positive, performance‑enhancing stress response
- 9. Deliberate disengagement from constant connectivity to restore cognitive capacity
- 11. Psychological state marked by intrinsic motivation and time distortion
- 12. Autonomic regulation technique using patterned respiration
- 13. Physiological process of tissue repair and neural consolidation