Across
- 3. (optimism boost)
- 5. (present awareness)
- 6. (worry to manage, not avoid)
- 7. (small burst of happiness)
- 8. (mental recharge)
- 9. (serene mindset)
- 10. (peaceful state)
Down
- 1. (personal limit setter)
- 2. (daily nurturing act)
- 4. (thankfulness habit)
- 8. (bounce-back strength)