What a year!

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Across
  1. 3. we take 20,000 of these a day on average
  2. 5. grandpa in spanish
  3. 7. the more calming part of the breath
  4. 10. energy centers in the body; sanskrit for wheel
  5. 12. sun
  6. 13. a soft yellow fruit in spanish
  7. 14. mother in spanish
Down
  1. 1. spoon in spanish
  2. 2. sister in spanish
  3. 4. quality of being aware of the present moment
  4. 6. school in spanish
  5. 8. the color blue in spanish
  6. 9. cat in spanish
  7. 10. the number of dedos on one hand
  8. 11. a gentle backbend that opens the heart
  9. 12. we have 5 of these including smell and touch