Wellness Workshop: What is Health and Wellness

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Across
  1. 1. An example to support your physical health.
  2. 3. _______ Wellness: Relates to your relationships and who you interact with.
  3. 6. ________ Wellness: Involves a healthy relationship with the earth, its resources, and personal surroundings.
  4. 7. _______ Wellness: Having the ability to WANT to learn new things within school.
  5. 9. ________ Wellness: Recognizes your purpose in life, your overall happiness, and your general outlook.
Down
  1. 2. _______ Wellness: To recognize our feelings and emotions.
  2. 4. ________ Wellness: Living an overall healthy lifestyle through healthy habits of exercise, nutrition, hygiene, and wellness.
  3. 5. The state of being free from illness or injury, as well as a person’s mental or physical condition.
  4. 8. What is the recommended amount of hours of sleep per night?