What in the DBT!!!

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Across
  1. 2. ______ Effectiveness. How to ask for what you want and say "no" while maintaining self-respect and relationships with others
  2. 4. The practice of being fully aware and present inthe this one moment
  3. 6. When some hurts themselves on purpose.
  4. 9. People with this behavior pass away due to self-inflicted injury with the intent to die.
  5. 11. Emotional _______. How to change emotions that you want to change.
  6. 12. What is the "D" in DBT
Down
  1. 1. _______-_____ stress disorder.A common mental health condition that can develop after a traumatic event.Depression a common mental health condition that causes a persistent feeling of sadness and change in how you think, sleep, eat and act.Anxiety
  2. 3. _________ personality disorder. People with this disorder experience extreme mood swings, unstable relationships and trouble controlling their emotions
  3. 5. What is the "B" in DBT
  4. 7. ______ Tolerance. How to tolerate pain in difficult situations, not change it.
  5. 8. A category for nutrition disorders
  6. 10. _______ abuse.a complex condition that involves a problematic pattern of ______ use.