Why Couldn't Dracula's Wife Fall Asleep?

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Across
  1. 3. Sleep ____ occur in Stage 2 NREM sleep.
  2. 4. A type of dreaming where you are aware that you are dreaming.
  3. 6. Class of drugs that are known as tranquilizers, includes Valium.
  4. 10. The “hunger hormone”.
  5. 11. Sleep cycles are generally this number of minutes.
  6. 12. These types of dreams are sleep onset dreams.
  7. 14. There are this many NREM sleep stages.
  8. 16. When in withdrawal form this drug, one would experience difficulty sleeping and increased REM sleep, which might cause strange dreams.
  9. 17. This famous band dreamt the melody of their hit song “Yesterday”.
  10. 19. These rhythms regulate your sleep/wake cycle.
  11. 20. The ____ task is the “gold standard” of sleepiness and measures not sleep, but number of micro lapses.
Down
  1. 1. The REM ____ effect is when you spend a longer time in REM sleep after being deprived of REM sleep.
  2. 2. When you have adequate ability to sleep, but inadequate opportunity.
  3. 5. This neurochemical is released in high doses during REM sleep.
  4. 7. This is a “time giver” and is an environmental cue that resets your internal biological clock. (ex: light)
  5. 8. The suprachiasatic nucleus (SCN) is located in this part of the brain.
  6. 9. The emotional center for the brain.
  7. 13. The O in PGO waves, which are electrical brain busts during REM sleep, stands for this.
  8. 14. He is the father of modern dream analysis and psychoanalysis.
  9. 15. When you have an adequate opportunity to sleep, but inadequate ability to sleep.
  10. 18. This hormone regulates energy balance and tells you that you’re satisfied.