Across
- 2. healthy activity that helps winter blues
- 7. prioritize ___ (eg., sleep, food, shower, treating yourself)
- 8. someone you can talk to confidentially
- 9. natural source of light and Vitamin D
- 10. eating ___ (healthy and nourishing) food
- 12. loss of ___ in activities you usually enjoy
- 13. excessive worry and unease
- 14. take a break, spend time with ____ and friends
Down
- 1. stay well-watered
- 3. changes in ___;hunger or desire for food
- 4. persistent low mood disorder
- 5. tiredness, low energy and enthusiasm
- 6. another word for cranky
- 9. nap and slumber
- 11. solitude: social ____