wita spring 26

123456789101112131415161718192021222324252627282930
Across
  1. 2. Local heat with a namesake region
  2. 5. Peppery green that practically lives in a stream
  3. 7. Golden root that spices up immunity
  4. 9. Label that reassures the ingredient skeptic
  5. 11. sequim organics
  6. 12. Cultured pour that isn’t merlot
  7. 13. Buzz-worthy natural sweetener
  8. 17. Bulk-bin staple heard on hiking trails
  9. 18. found in the bulk grinder
  10. 21. Adaptogen whose name trips up yoga teachers
  11. 22. Resembles the scroll of a violin
  12. 24. We go way back with this brewery
  13. 25. Milk that auditions well for latte art
  14. 26. Powder that skipped the dairy aisle
  15. 29. many sesames
  16. 30. reusable carryall at checkout
Down
  1. 1. Garlic’s curly cue
  2. 3. edible shoot
  3. 4. Legume lending lentil-y protein to soups
  4. 6. Blend often boosted with maca or spirulina
  5. 8. Bowl topper with Amazonian roots
  6. 10. It’s rock(et) on Italian menus
  7. 14. Protein trio found in flax
  8. 15. Bovee’s scenic outlook
  9. 16. brown nut inside a hard shell
  10. 19. “Ancient grain” that technically isn’t
  11. 20. “Leaf” it to this green to boost your iron intake
  12. 23. Vintner who might say “Ahoy, merlot!”
  13. 25. Tearjerker in the allium family
  14. 27. Soul Hot sauce that’s both hammock and habanero
  15. 28. Fungus cosplaying as coffee