Word Puzzle

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Across
  1. 2. A chemical element. It is a silver white metal in its solid form.
  2. 4. A kind of vitamin which comes from food,such as cereal. It can keep human tissue healthy.
  3. 5. Things used to motivate, similar to power.
  4. 6. Fruits have a lot of these, it can help you keep healthy for a long time. It can move food in your body very quickly.
  5. 8. a chemical process in your body that helps to change food into energy
  6. 11. You can find something which can give you energy, like sugar.
  7. 12. A substance from fish, eggs, meat and so on. It can help you grow up and stay healthy.
  8. 16. A kind of vitamin which most comes from vegetables and fruits. It can prevent a person from getting scurvy.
  9. 17. Something under their skin, if you have fats too much, you will be fat. It can also give you energy.
  10. 19. A kind of vitamin which is good for growth and eyes. It can also enhance the night vision and immune system. We can get it from carrot and some fish oils.
  11. 20. a kind of fat that is bad for heart. It is one of unsaturated fat.
  12. 21. the process or result of eating the right kind of food so you can become healthier and grow properly.
  13. 23. liquid,not stable,changed easily or often
Down
  1. 1. A chemical element. It can help to strengthen bones and teeth.
  2. 3. substance found underground and formed naturally underground
  3. 4. A substance found in food that can help you grow up and keep healthy. There are many different kinds.
  4. 7. The same meaning as substitutional choice.
  5. 9. A unit for measure how much energy go digest or absorb.
  6. 10. guide food A nutrition guide from Canada. This is the second requested thing for Canadian government.
  7. 13. an amount of food or drink that is enough for someone
  8. 14. A kind of vitamin which comes from animals,plants,natural food and sun. It can promote the absorption of calcium.
  9. 15. fat a kind of fat that is mostly healthy. We can get it from some kinds of oil.
  10. 18. fat a kind of fat that is less healthy than other kind of fat. It can get from meat and milk
  11. 22. A metal element which inside a person’s body. People can get it from meat,such as pork and steak.