Across
- 4. - Feeling close and understood by others.
- 6. - Activities and practices to take care of one’s physical, mental, and emotional health.
- 7. - A feeling of appreciation for what one has.
- 8. - Personal limits that help keep you safe and healthy in relationships.
- 10. - Activities that help reduce stress and create a calm state of mind.
- 12. - Sharing or showing feelings, thoughts, or ideas.
- 13. - A positive outlook or hopefulness about the future.
- 15. - Recognizing and embracing things as they are without resistance.
- 17. - Assistance from others, often providing comfort and encouragement.
- 18. - Mental or emotional toughness in facing challenges.
- 19. - The process of developing or improving oneself.
Down
- 1. - Focusing on the present moment without judgment.
- 2. - Belief in oneself and one’s abilities.
- 3. - An aim or desired outcome that someone works towards.
- 5. - Belief in the reliability or truth of someone or something.
- 9. - The ability to bounce back from challenges or setbacks.
- 11. - Expressing thoughts, feelings, and needs to others.
- 12. - The ability to understand and share the feelings of another person.
- 14. - The ability to wait calmly for something without getting upset.
- 16. - Finding ways to deal with difficult situations or emotions.