Across
- 2. Leisure activities that bring joy and relaxation.
- 4. Planned time off work for rest or travel.
- 6. Periods away from work responsibilities.
- 8. Essential rest for physical and mental recovery.
- 11. A work arrangement allowing tasks to be done from home.
- 12. The daily journey to and from the workplace.
- 14. A group of loved ones often prioritized outside of work.
- 15. _______ with a can-do spirit (T in TOUCH).
- 16. Working beyond standard hours, often reducing free time.
- 17. A common byproduct of poor work-life balance.
- 18. Practices for maintaining personal health and happiness.
- 19. Activities or time dedicated to unwinding and resting.
- 20. A state of physical and emotional exhaustion from overwork.
Down
- 1. One of the AHS Core Values.
- 3. The art of maintaining equilibrium between work and personal life.
- 5. Limits set to protect personal time from work intrusions.
- 7. The ability to adjust work hours or location to suit personal needs.
- 9. A key activity to reduce stress and improve well-being.
- 10. Overall health and balance in physical and mental aspects of life.
- 13. A practice of mindfulness and stress reduction.
