WORKING OUT

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Across
  1. 3. A popular lower body exercise where you bend your knees and lower your hips
  2. 4. A core-strengthening exercise performed by lifting your body off the floor, supported by your forearms and toes
  3. 7. A common warm-up exercise where you move your legs quickly in place
Down
  1. 1. Lifting weights with your arms to build biceps
  2. 2. ROPE A full-body exercise often done with a jump rope
  3. 5. SWING A dynamic stretch where you swing your leg forward and backward
  4. 6. TOUCHES A stretching exercise that targets the hamstring