Across
- 4. Activity to prepare your body before exercising.
- 6. Being healthy and physically active.
- 7. The ability to move your body easily and without stiffness.
- 8. To make your muscles longer and more flexible.
- 10. The power your muscles have to lift or move things.
Down
- 1. A person who helps you exercise properly.
- 2. A place where people go to exercise and work out.
- 3. A regular plan or schedule of exercises.
- 5. Parts of your body that help you move and stay strong.
- 9. Exercises that improve heart and lung health.