World Mental Health Day

3. A type of psychosis. This means the person may not always be able to distinguish their own thoughts and ideas from reality.
6. When you feel at breaking point, and you need urgent help.
8. A natural human response when we feel that we are under threat. It can be experienced through our thoughts, feelings and physical sensations.
9. Psychiatric drugs which are licensed to treat depression and other conditions.
12. Someone views you in a negative way because you have a distinguishing characteristic or personal trait that's thought to be, or actually is, a disadvantage.
13. Emotion which we might experience if we feel, attacked, deceived, frustrated, invalidated or unfairly treated.
14. Low mood that lasts for a long time, and affects your everyday life.
16. The feeling we get when our need for rewarding social contact and relationships is not met.
17. An ongoing pattern of inattention and/or hyperactivity-impulsivity that interferes with functioning or development.
18. This can support you in looking after yourself when you're feeling stressed or worried.
20. Neurodiverse condition that impacts the way you think and respond to the world around you. It’s a spectrum condition, which means it affects people in different ways.
21. Illness, Disorder in thinking, feeling and behaving.

1. Is a Technique you can learn which involves noticing what's happening in the present moment, without judgement.
2. Personal dignity (including treatment of the individual with respect) physical and mental health and emotional.
4. Going through very stressful, frightening or distressing events, it can be emotional and psychological.
5. A psychiatric treatment involving therapeutic interventions and conversations between therapists, patients child or families.
7. A physical or mental impairment that has a substantial, adverse, and long-term effect on your ability to carry out normal day-to-day activities.
10. Individual offered a worse service because of their mental health condition.
11. Getting support from another person to help you voice your views and stand up for your rights.
15. A type of mood disorder, previously referred to as ‘manic depression’. A person may experience episodes of elation and depression.
19. Inability or unwillingness to manage one's personal affairs.