Across
- 1. fifth meal of the day
- 3. it's good for your bones and is in milk
- 4. prepping, the act of making large quantities of food for later
- 7. third meal of the day
- 8. vital nutrient to prevent hair loss
- 9. first meal of the day
- 10. fourth meal of the day
- 11. breakfast, second meal of the day
Down
- 1. provides rapid energy and is in desserts and fruits
- 2. B12, antioxidants
- 5. Study of nutrients in food
- 6. Potassium, sodium, iron, zinc