Across
- 2. cardiovascular exercise.
- 4. the action or movement of a runner.
- 5. the quality or state of being physically strong.
- 7. JACKS a calisthenic jump is done from a standing position with legs together and arms at the sides to a position with the legs apart and the arms over the head.
- 9. crouch or sit with one's knees bent and one's heels close to or touching one's buttocks or the back of one's thighs.
- 10. the state of being free from illness or injury.
Down
- 1. a session of vigorous physical exercise or training.
- 3. the condition of being physically fit and healthy.
- 6. physical education.
- 8. an exercise in which a person lies facing the floor and, keeping their back straight, raises their body by pressing down on their hands.