Y10 Crossword

2. A skill involving large muscle groups
3. Maximum Heart Rate is 220 Minus
5. Muscles work in what type of pair?
8. A balanced diet should contain 25-30% of this
9. Attaches muscle to bone
11. To attach bone to bone
13. The unwritten rules
14. Helps the digestive system work effectively
16. Working at more than 80% of your Maximum Heart Rate is known as ___________ training
17. Wide hips, narrow shoulders, large fat content

1. The wall toss test is used to measure what component of fitness
4. A marathon runner is most suited to continuous training and High ____________ training
6. A skill affected by the environment
7. Hitting an object in frustration is an example of what type of aggression
10. Performance enhancing drug used to lose weight
12. The movement of a limb towards the midline of the body
15. BMI over this number would consider someone obese