Across
- 3. - The ability to sustain prolonged physical or mental effort without getting tired.
- 4. - To connect or link muscles and bones together for movement.
- 6. - The learned ability to bring about predetermined results with maximum certainty.
- 7. - The condition of being physically healthy and strong enough for sports or daily tasks.
- 10. - A state of complete physical, mental, and social well-being.
- 13. - Tissue in the body that contracts and relaxes to create movement.
- 14. - The red fluid that circulates in the body, carrying oxygen and nutrients to muscles.
- 15. - The power derived from food that the body needs to exercise and move.
- 16. - A treatment method for minor sports injuries: Rest, Ice, Compression, Elevation.
- 17. - Taking steps to prevent accidents and injuries during physical activity.
- 18. - Gentle exercise done before a main workout to prepare muscles and prevent injury.
Down
- 1. - The ability to maintain stability and stay upright while moving or standing still.
- 2. - Damage or harm done to the body, such as a cut, bruise, or broken bone.
- 4. - The places in the body where two or more bones meet to allow movement.
- 5. - The food and drink that a person usually consumes to get energy and nutrients.
- 8. - A personal factor that can influence body size, strength, and sport choices.
- 9. - The rhythmic throbbing of arteries as blood pumps through them, used to count heart rate.
- 11. - The organ that pumps blood and oxygen around the body during exercise.
- 12. - A gas in the air that muscles need to create energy during exercise.
- 17. - The ability to move the body or body parts quickly over a distance.
