Across
- 3. Environment - Having local parks, ovals, or recreation centres nearby supports this SEM enabler.
- 4. Overload - The principle of gradually increasing workload to stimulate improvements.
- 6. - Non-movement behaviour, often waking hours spent sitting or in low energy tasks.
- 8. - When test results are consistent and reproducible, the test is said to have high ___.
- 10. - The FITT principle stands for Frequency, Intensity, Time and ___.
Down
- 1. - A key reason someone might not participate in physical activity — e.g., lack of time or cost.
- 2. - Type of assessment method involving diaries, pedometers, wearables: ___ method.
- 5. - Fitness component measured by sit-and-reach test.
- 7. - Having facilities, peers support and self-motivation could be considered an _____.
- 9. Consent - Process of getting permission and acknowledging risks before testing or training.