Year 7 Health

2. A type of exercise that involves moving your body in a rhythmic way to music.
6. A feeling of tiredness and lack of energy.
7. A type of food that provides the body with energy and includes bread, pasta, and rice.
9. The process by which food is broken down in the body to release energy.
12. The network of organs and tissues that helps the body fight off infections and diseases.
13. The ability to bounce back and adapt when faced with challenges or setbacks.
15. A common illness caused by a virus that spreads easily during colder months.
16. This liquid keeps our body hydrated.
17. The last name of your health teacher.

1. A type of physical activity that increases muscle strength and endurance through resistance against a force.
3. The measure of how long a person has lived.
4. A form of physical activity that involves stretching and breathing exercises.
5. A food group that includes meat, fish, beans, and nuts.
7. A substance found in milk that helps build strong bones.
8. An activity that gets your heart pumping and makes you breathe harder.
10. The practice of cleaning your body to remove dirt and germs.
11. The organ responsible for pumping blood throughout your body.
14. A healthy snack option which often has seeds.