Across
- 4. the ability to move the whole body or parts of the body quickly
- 5. hand eye is a type of this
- 6. the most important component for a weight lifter
- 7. very important for rowers so their muscle don't get tired during the race
- 8. ability to change direction, quickly and with control
- 11. important for a 100m sprinter at the start of the race
Down
- 1. what percent of the body is fat, muscle and bone
- 2. very important for a gymnast doing the splits
- 3. ability of the heart and lungs to supply oxygen to the working muscles for a prolonged period of time
- 9. allows you to jump high
- 10. this can be static or dynamic