year 8 lesson summary

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Across
  1. 3. what exercise you are doing
  2. 4. the capacity of something to last
  3. 7. running is considered a ___ intensity exerise/workout
  4. 9. measurement of how long you do an exercise
  5. 12. sprinting is considered a ___ intensity exerise/workout
  6. 13. short, fast, high-intensity exercises that don't make your body use oxygen
  7. 15. how many day a week you do an exercise
  8. 16. taking a break from the physical activities
  9. 17. the capacity for a human to withstand a great force or pressure.
Down
  1. 1. the percentage at which you train
  2. 2. your body's rang of motion
  3. 5. relating to the heart and blood vessels.
  4. 6. Walking is considered a ___ intensity exerise/workout
  5. 8. long, low/moderate-intensity exercises that require your body to use oxygen
  6. 10. another term for schedule
  7. 11. the speed at which the organ that pumps blood is going
  8. 14. a person possessing physical strength and weight