Across
- 5. Builds strong bones and teeth
- 7. Grain that contains all parts of the seed
- 8. Lack of water in the body
- 9. Defends the body against illness
- 12. Overall physical and mental well-being
- 13. Essential organic nutrients for body functions
- 14. The most important meal of the day
- 16. Calcium keeps them strong
Down
- 1. Needed to perform daily activities
- 2. Supports digestion and bowel movement
- 3. Iron helps it carry oxygen
- 4. Influencing health but not a nutrient
- 6. Regulates temperature and transports nutrients
- 8. The process of breaking down food
- 9. Mineral that helps carry oxygen in the blood
- 10. Substances in food that support health
- 11. Breakfast item studied in class
- 15. Helps maintain fluid balance