Across
- 2. Adversity - Overcoming adversity means successfully dealing with difficult or challenging situations.
- 6. Mindset - A positive mindset is an optimistic approach that focuses on potential opportunities rather than problems.
- 7. of Health - Dimensions of health are different aspects of wellbeing including physical, mental, social, emotional, and spiritual health.
- 8. - Resilience is the ability to recover quickly from setbacks or hardships.
- 11. Management - Time management is the ability to plan and control how much time to spend on activities.
- 13. and Fitness - Technology and fitness involve using devices or apps to monitor or enhance physical activity.
- 15. Inequities - Health inequities are unfair and avoidable differences in health status experienced by certain groups.
- 16. - Values are the principles or standards that guide a person’s behaviour and decision-making.
- 17. of Training - Principles of training are guidelines that help improve fitness safely and effectively.
- 18. - Empathy is the ability to understand and share the feelings of another person.
- 19. Skills - Coping skills are strategies used to manage stress and emotions during difficult times.
Down
- 1. - Contraception is a method or device used to prevent pregnancy.
- 3. Activity - Physical activity is any bodily movement produced by muscles that requires energy expenditure.
- 4. - Beliefs are ideas or convictions that an individual accepts as true.
- 5. Skills - Relationship skills are abilities that help people communicate and interact effectively with others.
- 8. to Changes - Responding to changes is how individuals adapt to physical, emotional, or social changes in life.
- 9. Relationships - Intimate relationships are close relationships involving emotional and physical closeness.
- 10. Transmitted Infections - Sexually transmitted infections are infections passed through sexual contact.
- 12. of Fitness - Components of fitness are the elements that contribute to overall physical fitness, such as strength and endurance.
- 14. - Identity is the sense of who you are, shaped by personal experiences, values, beliefs, and social influences.
